Aquajog is a one hour deep water, non-impact exercise. A great jogging program with little to no impact on the joints. This program is beneficial for injury rehabilitation. A flotation device is provided to maintain proper body alignment while keeping the head above water.
Tuesday evenings from 7:00-8:00 p.m. for 10 weeks - Current: March 28 - May 30
Price: $53.00 (Includes HST)
Please register at Town Hall or online at http://app.bookking.ca/bkdeepriverpub/courses/index.asp