Walk In The Halls (Get WITH It)

The Get W.I.T.H. It (Walk in the Halls) program offers the chance to walk in a warm, safe, and fun environment during the winter months! The program is suitable for all ages and fitness levels.    No pre-registration required.  * drop-ins welcome

In addition to being able to track your steps over time (we will have pedometers available that you can borrow), we are adding a number of fitness "stations" where you can choose to add a little bit of cardio or stretching into your walking routine.
Program runs every Tuesday and Thursday from 6:00-7:30 pm with the exception to December 23rd,  Dec 25th, Dec 30th, & Jan 1st for Christmas Holidays and March 17th & 19th during March Break.

Volunteering Opportunity.

The Walk In The Halls Program also relies on volunteers to assist with monitoring attendance and providing information to its participants. If you want to volunteer and make a positive impact in community programming please contact us today to learn more about this volunteering opportunity. 613 584-2000 ext 103