This is an all standing movement class focused on helping you improve your mobility, work on balance, joints and overall movement. No weights will be used, only our other tools like bands, foam roller, ball, etc. This class isn’t just for picklers, it is for everyone, but it would greatly benefit the pickle population!
No registration required.
Free for seniors aged 55+, thanks to funding from the Government of Ontario.
The Corporation of the Town of Deep River
100 Deep River Road, P.O. Box 400, Deep River, ON K0J 1P0
P: 613-584-2000 - F: 613-584-3237
townmail@deepriver.ca
