PickleFit is a low-impact workout that focuses on strength training, core conditioning, agility, and balance training. It can be modified to suit all fitness levels, and you don't need to be a Pickleball enthusiast to join - everyone can benefit from this one-hour class!
No registration required, simply sign in when you arrive at Baila Studio.
Fridays 9:30-10:30am, starting September 18 - December 11.
The Corporation of the Town of Deep River
100 Deep River Road, P.O. Box 400, Deep River, ON K0J 1P0
P: 613-584-2000 - F: 613-584-3237
townmail@deepriver.ca
