July 55+ Programming

A fitness drum workout that can be either low or high impact depending on your preference and is modifiable for all fitness levels. You will be seated in a chair with an exercise ball positioned in a tall laundry basket in front of you. The class...

Led by Juby Jewels, create a stained slass picture you can hang in a window or hang on your wall. Precut glass, mosaic pieces glued onto the glass of a picture frame and your imagination, will give you a project to be proud of. All materials...