July 55+ Programming

Join us for a creative, hands-on evening where you’ll design and create your very own custom wooden sign! Whether you’re making a piece for your home, a gift, or a special event, this workshop is perfect for all skill...

Join Christine for this unique class combining chair yoga, joint mobility, and deep alignment work. The class helps improve functional movement, body awareness, and balance. Most of the class is done sitting in a chair or standing. We use chairs for...

A fitness drum workout that can be either low or high impact depending on your preference and is modifiable for all fitness levels. You will be seated in a chair with an exercise ball positioned in a tall laundry basket in front of you. The class...

Led by Juby Jewels, create a stained slass picture you can hang in a window or hang on your wall. Precut glass, mosaic pieces glued onto the glass of a picture frame and your imagination, will give you a project to be proud of. All materials...